Gym & Entraînement : DIY: Lose Weight Body Wraps to Shed Unwanted Pounds

Gym & Entraînement Description Are you ready for swimsuit season? To help get your body looking its best, consider DIY lose weight body wraps. This easy and inexpensive homemade body wrap requires just three items (lotion, plastic wrap and a…

Gym & Entraînement : Tone Up Your Obliques with the SIDE Plank

Gym & Entraînement Description Tone Your Abs and Strengthen Your Obliques with the Side Plant | Easy at home workout | Different workout variations to strengthen the oblique muscles | 5 minute ab workout | For MORE RECIPES, fitness &…

Gym & Entraînement : Boost energy & strengthen abs at work

Gym & Entraînement Description Instantly boost energy at work | 60 seconds to strengthen your core | Easy Flat-belly workout | Each hour, get up and do this to boost your energy, get your blood flowing, activate the muscles in…